United States ~ Europe

Tag: aging

posture

Posture: The One Word that Can Change Your Behavior Instantly

Posture. You just sat up, didn’t you? The word, itself, reminds people of the importance of good posture. We all know that good posture is important.  But why? Here’s Why Do you know that your posture can literally determine your mental health? Your emotional health? How successful you can expect to become? Here’s one thing …

sometimes being there is enough

Sometimes Being There is Enough

One of the reasons I chose chiropractic as a profession is that I like to fix things. I think I got this from my mother. Whenever I asked a question, she had an answer. Sometimes, it was a wrong answer. But to her, that wasn’t the important thing. The important thing was to have an …

tai chi

Guest Post: Jack Tricarico on Tai Chi

I’ve known Jack Tricarico for going on three and a half years now.  Jack is an accomplished painter and poet from New York City. He also teaches tai chi and meditation.  He is turning 80 next month. Since I’ve known him, he has touted the practice of tai chi, and credited it with saving his …