United States ~ Europe

Tag: longevity

posture

Posture: The One Word that Can Change Your Behavior Instantly

Posture. You just sat up, didn’t you? The word, itself, reminds people of the importance of good posture. We all know that good posture is important.  But why? Here’s Why Do you know that your posture can literally determine your mental health? Your emotional health? How successful you can expect to become? Here’s one thing …

Is Failure Your Path to Freedom?

Is failure your path to freedom? “I can’t…” Can’t is a four-letter word. “I shouldn’t.” Who says? “But what about…” Eliminate the word “but” from your vocabulary. Replace it with “and.” “What about” has its place during the active planning and execution of an idea – not the avoidance of your dream. “What will they …

love

A Letter of Love. Are You A Sage or A Student?

I have a confession to make.  The only things I really know for sure are the things I’ve done wrong. I am in my 50s now; and I am old enough to realize that almost everything I thought I knew as a child, a teenager, and as a young adult, changed at some point. When …