United States ~ Europe

Tag: philosophy

chill out in five minutes or less

Chill Out in Five Minutes or Less

I made a Facebook video, “Chill Out in Five Minutes or Less,” last April. I embedded the video below. But first…you need to know that the reason I posted it isn’t the reason I gave in the video itself. I want you to know why I posted it. I posted it because something happened to …

tai chi

Guest Post: Jack Tricarico on Tai Chi

I’ve known Jack Tricarico for going on three and a half years now.  Jack is an accomplished painter and poet from New York City. He also teaches tai chi and meditation.  He is turning 80 next month. Since I’ve known him, he has touted the practice of tai chi, and credited it with saving his …

good thing

How to Spot if You Are Talking Yourself Out of a Good Thing

How do you spot if you’re talking yourself out of a good thing? I’m not talking about an impulse buy. I’m talking about that noun — that person/place/thing/idea  — that you’ve been thinking about for weeks.  Months.  Years. Are you taking too long to think about it? Whether it’s an idea, a pair of jeans, …