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Sometimes Healing Hurts, Pt. 2
“May the road rise to meet you.
May the wind always be at your back.
May the sun shine warmly on your face.
May the rain fall softly on your fields.
And until we meet again,
May God hold you in th… -
Holiday Food Washing: Make Your Own
Holiday food washing. You went out of your way to buy the freshest, most delectable, foods for your holiday recipes. And you’re going to use…what?…commercial food wash to clean them? Noooo! Commercial fruit and vegetable washes often contain harmful ingredients and are no more effective at killing bacteria and microbes than fresh water mixed with…
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Bring Your Voice to Life
Your voice is strong. Bring your voice to life. I believe there is a place for your passion in this world. If you think that others have already paved the way, and that your voice doesn’t matter… LOOK AROUND For every aspiring healer in the world, be they chiropractor, medical doctor, spiritual director, energy healer,…
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A Lesson For Us All
The following story illustrates one of two huge reasons why it’s hard to change our eating habits: We talk ourselves into believing we are addicted to them. We actually are physically addicted to them. In this blog post, I am going to address #1. I’ll address #2 in a future blog post. Food is an…
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Guest Post: Jack Tricarico on Tai Chi
I’ve known Jack Tricarico for going on three and a half years now. Jack is an accomplished painter and poet from New York City. He also teaches tai chi and meditation. He is turning 80 next month. Since I’ve known him, he has touted the practice of tai chi, and credited it with saving his…
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Something Will Beg You to Fear
Fear is Holding Us Back If you haven’t seen the movie, Defending Your Life, you should. It is an incredibly intelligent Albert Brooks comedy from 1991, starring Albert Brooks and Meryl Streep. I don’t know many people who remember the movie, and that’s unfortunate. For me, this was a bellwether story. It voiced something that I…
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Is Failure Your Path to Freedom?
Is failure your path to freedom? “I can’t…” Can’t is a four-letter word. “I shouldn’t.” Who says? “But what about…” Eliminate the word “but” from your vocabulary. Replace it with “and.” “What about” has its place during the active planning and execution of an idea – not the avoidance of your dream. “What will they…