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You are here: Home / Archives for science

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Bring Your Voice to Life

October 24, 2017 by Claire Fitzpatrick

Your voice is strong.  Bring your voice to life.

I believe there is a place for your passion in this world.

If you think that others have already paved the way, and that your voice doesn’t matter…

LOOK AROUND

For every aspiring healer in the world, be they chiropractor, medical doctor, spiritual director, energy healer, yoga instructor, financial advisor, teacher, space organizer, nutritionist…you get my drift…

…there are THOUSANDS of people just like you who are trying to do the same thing – heal the world – and, despite the many voices speaking words of encouragement and love,

THEY DO NOT HEAR THEM.

It’s because they are waiting for you to deliver your voice – your point of view — to the healing conversation.

It is very easy to get overwhelmed by what is happening around us.  Hate, destruction, manipulation, and greed often seem to have won the spirit of humanity, to have stripped us of all reason and compassion.

IT. IS. NOT. TRUE.

You hold the key to our freedom.

We all do. We each have a key, unique and personal to our nature.

The world needs you to use your key.

IF ALL YOU SEE IS DARKNESS

If you feel like you are fumbling in the darkness, desperately searching to unlock the door to your successful entry into the world of world health and healing,

GET STILL.

Turn off the news.

Turn away from the noise around you and turn inward.

If only for ten minutes a day, listen only to your breath and the sound of your heartbeat.

MAKE YOURSELF AVAILABLE FOR ANSWERS.

When we feel that overwhelm, that’s what we project into the void.

Overwhelm is  not what we want to bring to the world, is it?

I know you want to bring love and healing.

We all do.  And, we all want that for ourselves.

One law of nature that is true, that sees itself realized over and over…

YOU GET WHAT YOU GIVE OUT.

It’s not a new message, but one that bears repeating.  Over, and over, with many words from many different mouths.

The gifts of love, gratefulness, compassion, and forgiveness know no equal at any time. Like the many faces of Divine Light that we wear, our gifts of love are unique for each and every one of us.

Remember: there are billions of people in the world, with billions of points of view.

We all need your voice of love.  We all need your light.

Even if you think your voice is small now, exercise it.

Massage it.

Bring it to life.

Bring it to LIFE.

I love you. I believe in you.

Filed Under: Spiritual Health Tagged With: beauty, chiropractic, faith, fear, healing, health, knowledge, love, massage therapy, meditation, natural, philosophy, poetry, rage, react, respond, science, success, tai chi, toxic, wisdom

Try to Speak Their Language

July 27, 2017 by Claire Fitzpatrick

This morning, I visited a business networking group in a suburb of Amsterdam called Amstelveen.

First of all, I was late.  I was so late.

The Dutch, like New Yorkers, are very prompt.  They pride themselves on three things: orderliness, cleanliness, and timeliness.

I have cleanliness down.

Orderliness and timeliness are challenges for me.

When You’re Too Excited…

Last evening, knowing I needed to get up about 5:30, I went to bed at 9:30 and promptly laid awake for 45 minutes.

Then I woke at 2 in the morning; at 2:45, I decided it was time to meditate (I have free meditations here).

I dropped back off to sleep at about 4.

So guess where I was in my sleep cycle at 5:30?

R.E.M.

I’m talking deep, R.E.M., “you-ain’t-waking-me-for-a-fire,” kind of sleep.

After three “snoozes” and an inner, semi-conscious grapple that lasted 25 minutes, I finally dragged myself to the bathroom at 6:15.

The meeting was at 7:00 a.m.  In the email, they had advised that I really should be there at 6:45.

The trip from home-to-meeting, if I made the train, was 33 minutes.

Uh, Yeah…

I’m good, but I still can’t bend time as well as I’d like. Still, against all odds, I ended up arriving at 7:20, after everyone had already sat down and began networking.

In Dutch.

“Spreekt Jij Engels?”

I’ve been studying it for over a year now; and still, I only have a toddler’s grasp of Dutch.

I blew into the room and I knew enough to say, “Het spijt me; ik te laat (I’m sorry, I too late), before I found my seat…

…a spot in the middle of the room where a nice little printed table tent, a plastic container full of member business cards, where a little advice note on meeting etiquette – in Dutch — lay waiting patiently for me to arrive.

The president of the meeting introduced me in Dutch as I hurried to my seat. I heard my name, “chiropractie,” “New York,” and “wonen te Amsterdam laast maand” before the fellow gave me a break and asked me, “Is that right?” in English.

“Yes.  Ja. Yes,” I stammered as I navigated my big back pack, my handful of keys (remember my legendary set of keys in New York? Somehow, I’ve managed to collect a set of 20 keys for the locks in the city of Amsterdam), and my jacket around my seat.

The room of 50 business people then proceeded to conduct the whole meeting in adult – not toddler – Dutch.

“I’m an Amrrr-ican.”

Look. I know the reputation that people from the United States have.  English is the primary language, and although we have the opportunity to learn other languages in school, it is not mandatory. So it is rare that an American will speak other languages fluently.

I’m guilty.  I know just enough Spanish, French, German and Dutch to say “beer” in German, to order it in French, using Dutch pronouns, and adding, “por favor,” at the end.

Not So In Europe — And Everywhere Else

In the Netherlands, English is a mandatory language. Particularly in Amsterdam, everyone speaks English to at least a seventh-grade level of understanding.

So, I knew going in that everyone in the room would understand me if I spoke English.

But I also know that we, in the United States, have a bit of a reputation of not bothering to learn another countries’ culture and language.

There’s good reason for that.  I forget the exact number — 20 or 30 percent — but very few people from the United States ever visit a foreign country.  So, when are we going to use another language?

That is changing, however, as more and more people from different countries emigrate to the United States, and do business with U.S. over the Internet.

The World is Getting Smaller

I remember a networking group to which I was a part in Connecticut.  There was a woman from Ecuador – I’ll call her Lisa – who probably knew as much English as I know Dutch now.  She was a member of our group.

Lisa’s native tongue is Spanish; yet spoke nothing but English every single meeting.

She struggled and apologized and struggled some more to get her message across in English.  This is back when Google Translate was not even a thought in a developer’s head.

Everyone loved her for it.

Ten years later, she is still a member of that same group, and doing very well for herself.

Toddler Dutch

Like I said; my Dutch is kiddie Dutch. And I have Google Translate.

I thought of Lisa.

When it came time for me to stand up and introduce myself, I typed my speech into Google Translate on my phone, and I proceeded to read my speech in probably the worst Dutch pronunciation this group has ever heard.

I got an ovation.  When I gave an exit testimonial about how much I appreciated their hospitality – again, in Dutch – I got another ovation.

I also got an invitation to come back to the meeting, a few one-on-one appointments with members to get to know one anothers’ businesses, and a man who is fears the “cracking” sound that chiropractic sometimes makes who would like to try my services.

Not bad for a few minute’s effort.

Try To Speak Their Language

The Dutch are also very honest, straight-forward people.

More than one person said I was “very brave” to stand and speak to this room in Dutch; that other English speakers just “walk right in,” and “proceed to do everything in English.”

I don’t know if what they meant was that I was “brave.” I think what they were saying is that it was very considerate of me to try to speak to a group of people in their language, a language which I clearly have no mastery.

I learned a long time ago that, whatever way I perceive a situation, someone else perceives it a different way.

“Fix it, Doc!”

Most people come to a chiropractor because they are in pain, they can’t get out of it, and someone told them a chiropractor might help them.

That’s all they know. They want to get out of pain.  That’s why I first went to a chiropractor, too.

I’m now on the other end of that spectrum. I went through the physics, the chemistry, the organic chemistry, the biomechanics. I went through the neurology, the anatomy, the kinesiology, the art, science, and the philosophy of chiropractic.

Chiropractic now means something very different to me than to the average person on the street.

Bringing the Mountain to The People?

I once thought it was my job to bring people from “get out of pain” to “the sole purpose of chiropractic is to reunite man the physical with man the spiritual,” during the first visit.

At first, I had a lot of trouble recruiting patients to my practice.  People ended up going to “the pain guy” – whoever it was — down the street.

People don’t speak that language right away.  They may never learn that language.  You have to walk with them along their road before you point down the path of yours and begin to explain its twists and turns.

If they are called to “the mountain,” like me, they will have to make the effort to learn the language.

That takes time.  I was a chiropractic patient for fifteen years before I went to school as a chiropractor, and I didn’t speak the language when I went in.  It took me time to learn that language as well.

What Language Do You Have to Learn?

Do you need to learn how to speak your partner’s language? Your boss? Your child’s?  Whose perspective are you so bent upon converting to your own, that you are forgetting how to listen to them?

Find out where people are. Take the time to understand the language they are using when they speak to you about their struggles at work, school, on the playground, in the internet world, at home.

Meet Them Where They Are.

I once saw a chiropractor spend the entire first visit with a patient in his crowded waiting room, because it took all the effort in the world for that patient to even make it through his front door, let alone the examination room.  He examined and adjusted the patient right there, and got him to a place where he could walk around a few feet without excruciating pain in his back and legs, all in front of his other patients.

This doc is one of the most philosophical, spiritual chiropractors I have ever met. I barely understand what the hell he’s talking about when he speaks about the nature of chiropractic to a roomful of other doctors of chiropractic.  He’s way out there in the stratosphere, when it comes to chiropractic neurology and philosophy.

Notice, I said he had a crowded waiting room.

His Patients Know He Cares For Them

His patients, at first, don’t know that, when he finds the problem and addresses it, that he’s opening communication between their central nervous system and the rest of their body, that he’s clearing interference so that the body is able to heal itself more efficiently, and that, in his mind, he’s tapping into the forces of divine creation of which Rumi and Hafiz wrote about with such eloquence.

He first meets them where they are…in his waiting room, scared and in pain, hoping that somehow this guy can fix it.

Nothing brings that home than to try and explain chiropractic care in another language to a group of strangers who aren’t even looking for help.

In every ministry – be it parental, political, spiritual, intellectual, financial, legal, whatever…there is no way that we are able to deliver the message of health and healing if we don’t figure out what the person believes is wrong with them.

Faster Horses? Or A Better Way?

You know that famous quote about Henry Ford who said, “If I had asked people what they wanted, they would have said faster horses.”

At least he knew their desire.  He knew the meta-message behind that request: that they wanted a better, faster, easier way to get from here to there, and they didn’t know how to go about it.

You know how to go about it.  But people don’t know need to know the method behind your genius.  They just want to know that you hear them, that you care, and that you will do everything you can to eliminate their trouble.

They Really Just Want to Know That You Care

And they want to know when you can’t. They want to know that, even if you can’t, you care about them.

And that’s the real meta-message. People want to know you care about them.

You do that by meeting people where they are, and trying to speak with the language they understand.

They don’t even need you to be fluent in their perception. They just need to know you’re trying.

Because, you really do care, don’t you?

Filed Under: Spiritual Health Tagged With: chiropractic, fear, healing, health, knowledge, love, meditation, philosophy, poetry, rage, react, respond, science, success, wisdom

Something Will Beg You to Fear

June 19, 2017 by Claire Fitzpatrick

Fear is Holding Us Back

If you haven’t seen the movie, Defending Your Life, you should. It is an incredibly intelligent Albert Brooks comedy from 1991, starring Albert Brooks and Meryl Streep.

I don’t know many people who remember the movie, and that’s unfortunate.  For me, this was a bellwether story. It voiced something that I had felt for a long time, but for which I had no words.

It’s about a man who dies (needlessly) in a car accident and finds himself in Judgement City, a sort of weigh station for souls.

At Judgement City, he must defend is life, in terms of how much fear he was able to overcome. If he was judged that he overcame his fear, he could “progress forward.”

If not, he had to be “sent back (reincarnated)” to try again in a next life.

Defending Your Life did not deliver a brand new message, but it was presented in a way that I could understand in a meaningful way.

Art is like that. Each piece of art is its own perspective on a premise. It may speak to millions or one.

The premise of Defending Your Life, as I understand it, is that fear is holding us back from our evolution.

I agree.

I’m am not saying we don’t need fear.  We can’t do without fear. Fear is part of what made us.

But fear has its place.  These days, for us in the Western world, it need not take a huge place.

Have you ever driven a stick shift?

You have to play the clutch and the gas against one another as you get the car from 0-15 mph (or 0-24 kph).

You need first gear for that.  It’s important, but only for a few moments.

Imagine that you have a car.

The car is a stick shift — a manual.  It has seven gears.

Now imagine that the car you are driving is life itself.

Fear is first gear in the Car of Life.

First Gear: Fear

Fear is as old as life itself.

Without fear, creatures do not know when to remove themselves from dangerous situations. Those who don’t fear, don’t survive. Fear is primal.

I’m eating a root. There’s a big animal with sharp teeth moving toward me in the grass.  I run.  Or I kill the animal before it kills me.

That’s the “fight-or-flight” response. It is an autonomic (automatic) nervous system response called the sympathetic response.

Fear gets you away from the sharp-toothed animal.

Then I rest and eat my root.

That’s the “rest and digest” response.  That is an autonomic nervous system response, too. It’s called the parasympathetic (“around-the-sympathetic”) response.

These are primal, necessary nervous system functions, the health of which cannot be ignored. We feel them every single day.

But you can’t run a car in first gear. You’ll burn out the engine.

You have to shift to second, third, fourth, etc…

Each gear builds on the gains of the others.

Second Gear: Love

Nature decided that life should have a nurturing aspect. The very next thing that Life gave us was the ability to love and care for others.

I just ran/killed that sharp-toothed animal and now I’m eating my root.

I see my neighbor. My neighbor wasn’t so lucky. His leg is bitten and bleeding, and he’s sick.

I don’t know what to do, but my root makes me feel better. 

I share my root.

Without love, life is little more than fight/flight, rest/digest, pee/poop, birth/death, with a little sex for relief. Hopefully.

Without love, nothing beyond the will to survive is possible.

Third Gear: Forethought

This is where the animals start to separate themselves out from other animals. The act of planning is a huge evolutionary step.

I have to gather and hunt to feed myself and my family.  What if I cooperate with my neighbors? We are all good at this and that. We can take on different tasks to get the job done better and faster, and we’ll have each other’s backs.

How do I get that across to them? We need some way we can share ideas in common so we know how to collaborate.

And…

It took my tribe and I four days to hunt this animal, and another four to carry it back to the family. How do we keep it fresh until then?

Soon it will be winter and it will be difficult to find food.  How do we store our food so we can make it until spring?

Without forethought, there is no science, no logic, no language, no architecture, no innovation, no adaption. No progress.

The Fourth Gear: Choice

Without choice, we have no real autonomy and no way to communicate alternative ideas peacefully.

My aunt wants me to gather berries.  But I like to hunt.  Also, we have many people who like to pick berries.  I think we need more hunters.  I will hunt.

I can either hurt my aunt’s feelings or I can persuade her that this is a good idea.  I would rather we are both happy, because I love my aunt. I will persuade her.  

If I can’t persuade her, I can either cut myself off from her or remind her that, although I will not take her advice, I love and respect her.  I don’t want to be apart from my aunt.  I choose to tell her I love and respect her.

Without choice, there is no real respect for one another beyond fear. There is no peace.

What is the fifth gear of life?

The Fifth Gear: Wonder

Wonder is the emotional result of the realization that there are forces at work that are greater than you and your tribe.

When the moon is full, the tide is very high. When the moon is gone, the tide is low. The moon makes the water rise.  The moon must be very powerful.  I wonder how the moon does that? I wonder if the moon knows I am here?

Wonder can be painful. Sometimes pain can cause fear. Pain is sometimes necessary for growth to occur.

My father was laughing with us last night. This morning his body was here, but it was cold and he never woke up.  My father is gone.  My father’s body is beginning to turn to earth. The Earth must want my father’s body.  But without my father, I don’t know who I am, or what my life means. Where did my father go? What will happen to me? What will happen to my family?

But because we have choice, we can choose how we process pain. Wonder lets us do this.

When we kill an animal, its body is inside me, and in the earth, like my father’s body. Is the animal a part of me? Did it have a soul, like my father?  Is it part of the earth, like my father?  Are we all?

Without wonder, there is no appreciation of mystery. There is no philosophy. There is no wisdom. There is no Homo sapien.

The Sixth Gear of Life: Art

Art is our intuitive expression of wonder. Art isn’t just the appreciation of something bigger than ourselves: it is our interpretation of that which is bigger than ourselves.

The moon is beautiful. I want to draw the moon and the water.

My father was funny.  I want my daughter to know this.  I will act out stories about my father to make her laugh.

I like the way I feel when I raise my voice high and low. It makes me feel warm and wonderful. I will sing.

You may have noticed that, as the car accelerates, the car slips into the higher gears more smoothly and easily. It seems as if they are seamless.

The car slips so easily past the sixth into the seventh gear, it’s difficult to know where it began.

Seventh Gear of Life: Oneness

Oneness is not just our interpretation of that which is bigger than ourselves; it is our awareness that we and that which is bigger than ourselves are one.

When I sit very still, I feel the moon glow and the cool waters flow inside me. They are part of me.

When I act the part of my father, I feel my father inside of me. My father is still with me.

If I am still and think of the animal inside me, I feel it becoming part of me. If I let myself, I feel the animal in the earth. I feel my father inside me and in the earth. I feel we are all part of one another.

Why am I telling you all this?

Because sometime today, something is going to beg you to fear.

  • You are going to hear about xxxx who was a victim of xxxx, and the results are brutal.
  • You are going to find out that someone took away someone else’s power/rights/life.
  • You are going to face a challenge.
  • You are going to be judged, fairly or unfairly, on your talents, your looks, your skills, your wit.
  • You are going to be subject to someone else’s fear. It might look and feel like violence (in this case, it probably is).
  • Someone will believe in you, will trust you, will have faith that you will do the right thing.

When any or all of this happens, I want you to remember:

Fear causes pain. Pain can be necessary for growth. Pain can send you backward, or you can process it differently and move forward.

You have a choice. Wonder.

 

Filed Under: Spiritual Health Tagged With: failure, faith, fear, healing, health, knowledge, love, philosophy, science, success, toxic, wisdom

A Letter of Love. Are You A Sage or A Student?

June 5, 2017 by Claire Fitzpatrick

I have a confession to make.  The only things I really know for sure are the things I’ve done wrong.

I am in my 50s now; and I am old enough to realize that almost everything I thought I knew as a child, a teenager, and as a young adult, changed at some point.

When I was in college, I used to give advice to everyone. EVERYONE.

I honestly don’t know how anyone tolerated me.  If my memory is correct, I must have been insufferable.

I don’t know who told me that I was right about everything, but I most certainly thought that I was!  I look back now on those years and laugh.  I’m glad I can laugh.

Turns out, I was only right about some things.

I was right that I was good at writing. I was right that I have a good ear for music.

I was right in thinking that everyone should be loving and compassionate to each other, animals, plants, nature, and the planet itself.  I was right that we have a responsibility to do so.

I was right that love is a verb. It is not a stagnant state, one that simply exists. It is something we choose to embrace and act upon.

I was right thinking that the most important people in the world are the ones who choose, through blood or choice, to love us, to have our back, always, even when they know we are wrong.

This last is especially true.

About almost everything else, I was wrong.

That’s why I find it interesting when people younger than me automatically assume I have answers to life, the universe, and everything. They actually listen to me as if what I am saying carries weight.

I do have answers. I have always had answers.

I’m just not sure that they are right answers; and if they are indeed right, I don’t know if they will be right tomorrow.

It’s kind of an awkward thing to admit.

I mean, I am a doctor, by profession and training.

My specialties are chiropractic and natural longevity. I have a lot of schooling, training, and clinical experience to back up my opinions, and I try to keep on top of current science and research so that I can best serve my clients and patients.

I often find that what science believed was correct twenty years ago changes too.

Twenty years ago, we thought that genes determined our destiny. Now we know that the proteins that surround our genes determine the expression of the genes, and that we must protect the health of the proteins, as well as the genes, so that we can express ourselves properly.

That one statement is huge. It is also so new that there are still doctors alive who don’t know it.  But science knows it, and now you know it.

Fifteen years ago, we thought that the nervous system communicated only via its axons and dendrites. Now we know that harmonic resonance and electromagnetic waves can cause whole cities of nerves to fire simultaneously, instantaneously.

Huge.

Just two years ago, we thought that the only cleansing mechanism in the brain was cerebral spinal fluid. Now we know that the brain has lymphatic drainage, like the rest of the body. That may not sound like a big deal to you, but anatomy books the world over have to change, and doctors have to take this into account when addressing brain health.

In short, these are all game changers. They have changed the way science is approaching not only health care, but how we develop technology, bioengineering, chemistry…everything.

And those are only a few of the things that have changed since I was a teenager, even since I was a doctoral student.

There is something else that I think is true, but I haven’t told you yet.

Ready?

Here it is.

There is an intelligence that informs the structure and function of all physical, mental, emotional, and spiritual expression. It informs the structure of all consciousness itself, in all its forms. It is, in fact, universal, and each manifestation of the universal expresses a face of that consciousness. That consciousness also includes, but is not limited to, the universe itself.

Big words, right?

Science can’t prove that one yet. But faith and philosophy systems have been intuiting this truth at least since we figured out how the tides work, and how to light fire.

I’m willing to bet that’s true.

Chiropractic thinks it’s true.  That’s a big part of the reason I am a chiropractor.

I am also willing to bet that your body knows a lot more than any book written on the human body. Your body has a wisdom that lends itself toward life and the exploration of consciousness, and it wants to express itself through health as much as a plant in spring wants to grow toward the sun.

I think we have a responsibility to care for our bodies as much as we care for the ones we love. That we need to have our own backs, even when we make mistakes.

When we love ourselves enough to care for ourselves, we love life itself. We love the universal intelligence in us all.

Just something to think about.

I think about it every day.

By the way: the only reason I am sharing this, and everything I do, is because I love you.

Truly.

I want us to grow old together.  I want us to get smarter and wiser every day, without losing our sense of wonder.

I want us to be okay with knowing that we are going to learn new things as we go; and to know that the power of love never changes.

Let’s grow old well.  Together.

— Claire

 

Filed Under: Lifestyle Tagged With: aging, faith, healing, health, knowledge, longevity, love, philosophy, science, wisdom

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