“There is no process that does not require time.” — 6th Chiropractic Principle, Ralph W. Stevenson, D.C.
Did I ever tell you how I came to chiropractic? I actually think I have, but I’ll tell you again.
I was a dumb teenage kid and I …
How are you stepping into your 2018 goals? Start with last year’s. Most experts say that we quit our New Years’ resolutions (NYRs) within the month of January. I think we place a lot of weight – no pun intended – on January 1 being the start of our “whole new me.” Our bodies don’t …
The following story illustrates one of two huge reasons why it’s hard to change our eating habits: We talk ourselves into believing we are addicted to them. We actually are physically addicted to them. In this blog post, I am going to address #1. I’ll address #2 in a future blog post. Food is an …