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Category: Health and Fitness

Imagine that you, just by being you, bring peace, love, health, and joy to humanity and our planetary home.

optimal fueling

Optimal Fueling For Young Athletes (Karate et al)

Optimal Fueling For Young Athletes – Post Talk Notes Presented on April 28, 2012 at Ryokubi Karate Dojo

The following is a copy of my notes from a presentation I gave at my favorite karate dojo in the world, R…

Health

Yes, Virginia; there ARE Biologisch Hot Dogs

Yes, Virginia; there ARE Biologisch Hot Dogs…even here in the Netherlands!

I was on my way home from my morning shift at the office, and I was very peckish for lunch (the auto correction on my Word doc just corrected it to “puckish,” which …

the brain is your ECU

The Brain is Your ECU

The ability to adapt I got a wonderful email from a patient of mine this morning. He is relatively new to care, Dutch, and a business professional. He came in because he periodically gets debilitating back pain, to the point that he cannot move for two weeks. He finally sought care out of a recommendation …