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Tag: meditation

Home Schooling and Working from Home: Tips to Keep Sane and Mobile

Question: My friends who have been furloughed keep talking about feeling guilty about not doing enough to improve themselves now that they’ve been given all this time. But I would give anything for that time. I can’t do anything for myself.  As it turns out, my days are more regimented than ever. My partner is …

Reiki

Guest Post: A Level in Reiki by Misha

In March, I tought my first Reiki 1 class.  I tought my first Reiki class at any time, anywhere.

Sometimes the Universe gives you clues. The Universe began giving me clues in the form of questions by my patients, friends, and colleagues about the …

stepping into your 2018 goals

How are you stepping into your 2018 goals? Start with last year’s

How are you stepping into your 2018 goals? Start with last year’s. Most experts say that we quit our New Years’ resolutions (NYRs) within the month of January.  I think we place a lot of weight – no pun intended – on January 1 being the start of our “whole new me.”  Our bodies don’t …