Opioid Addiction, Chiropractic, and a Single Payer Option
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Guest Post: Jack Tricarico on Tai Chi
I’ve known Jack Tricarico for going on three and a half years now. Jack is an accomplished painter and poet from New York City. He also teaches tai chi and meditation. He is turning 80 next month. Since I’ve known him, he has touted the practice of tai chi, and credited it with saving his…
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Something Will Beg You to Fear
Fear is Holding Us Back If you haven’t seen the movie, Defending Your Life, you should. It is an incredibly intelligent Albert Brooks comedy from 1991, starring Albert Brooks and Meryl Streep. I don’t know many people who remember the movie, and that’s unfortunate. For me, this was a bellwether story. It voiced something that I…
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Is Failure Your Path to Freedom?
Is failure your path to freedom? “I can’t…” Can’t is a four-letter word. “I shouldn’t.” Who says? “But what about…” Eliminate the word “but” from your vocabulary. Replace it with “and.” “What about” has its place during the active planning and execution of an idea – not the avoidance of your dream. “What will they…
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A Letter of Love. Are You A Sage or A Student?
I have a confession to make. The only things I really know for sure are the things I’ve done wrong. I am in my 50s now; and I am old enough to realize that almost everything I thought I knew as a child, a teenager, and as a young adult, changed at some point. When…
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5 Self-Improvement Tasks that Make Your Life Worse
We’re getting on that time of year when we begin thinking about self-improvement for 2017, and with good reason. It’s the things that we do every day that have the most impact on our lives. By making little life tweaks, we can dramatically improve our health and our state of mind. You know that, or…
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Get Rid of These Fats!
Fats. It is almost upon us, peoples…the tide is turning and we’re heading into winter before you can say “who drank all the pumpkin spice lattes?” As we age, it’s important to give our skin proper nourishment to survive cold, dry air that winter winds deliver. Luckily, we can start with something we all like to…
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Lipsticks That Won’t Kill You
Looking good doesn’t mean that you have to be poisoned by your makeup. Here are 5 cruelty free lipsticks and lip products that make a point of using healthy, non-toxic ingredients.
